It often amazes me the places and situations that Cognitive Hypnotherapy leads me. Earlier on this year, I met a gentleman called John Sayer who runs a breakfast business networking group called the Muesli Mafia. We spent some time chatting about what we do and after a short while he requested that I give a presentation to the Mafiosi, to which I agreed. I wondered for a while on what content to present. I wanted to give away something that would be useful for everybody and decided that some information and a technique on pain management would be a good idea.
This morning, at Oakley House in Bromley, I gave that presentation. I must say that a thoroughly enjoyed it. After a wonderfully warm welcome, I explained a little about why Cognitive Hypnotherapy is so effective and also demonstrated a technique called the “Sub-Modality Headache Cure” with the help of Sue Williams of Vital Maintenance . All went well and we successfully managed to reduce the pain level of her headache. I find that this technique is valuable in so many ways. It is quick and easy to teach anyone and at the same time can be simply adapted to other problems such as stress and negative emotions. From the feedback that I have had so far I believe that it is something that you have found interesting and I hope that it may have planted a seed of interest about the mind-body connection.
I would like to thank everybody at the Muesli Mafia for giving me this chance to speak for you but also make a special thank you to Sue who was brave enough to stand up in front of everyone to demonstrate the technique. I hope that you find the information useful in the future for reducing unwanted pain.
I look forward to doing more presentations soon. If you have any comments or questions, please leave them on the form below.