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	<title>Anthony Hilling Cognitive Hypnotherapy</title>
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	<link>http://www.hillinghypnotherapy.co.uk</link>
	<description>Providing Hypnotherapy and Hypnosis for Reigate, Redhill, Horley, Dorking and the surrounding areas</description>
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		<title>Cognitive Hypnotherapy meets the Muesli Mafia</title>
		<link>http://www.hillinghypnotherapy.co.uk/cognitive-hypnotherapy-meets-the-muesli-mafia/</link>
		<comments>http://www.hillinghypnotherapy.co.uk/cognitive-hypnotherapy-meets-the-muesli-mafia/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 13:39:05 +0000</pubDate>
		<dc:creator>Anthony Hilling</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cognitive hypnotherapy]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[mind body interventions]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[presentation]]></category>

		<guid isPermaLink="false">http://www.hillinghypnotherapy.co.uk/?p=819</guid>
		<description><![CDATA[      
      It often amazes me the places and situations that Cognitive Hypnotherapy leads me. Earlier on this year, I met a gentleman called John Sayer who runs a breakfast business networking group called the Muesli Mafia. We spent some time chatting about what we do and after a short while he requested that I give a <a href='http://www.hillinghypnotherapy.co.uk/cognitive-hypnotherapy-meets-the-muesli-mafia/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Happiness &#8211; where and with whom are you the happiest</title>
		<link>http://www.hillinghypnotherapy.co.uk/happiness-where-and-with-who-are-you-the-happiest/</link>
		<comments>http://www.hillinghypnotherapy.co.uk/happiness-where-and-with-who-are-you-the-happiest/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 12:10:38 +0000</pubDate>
		<dc:creator>Anthony Hilling</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mackerron]]></category>
		<category><![CDATA[mappiness]]></category>

		<guid isPermaLink="false">http://www.hillinghypnotherapy.co.uk/?p=681</guid>
		<description><![CDATA[      
      Happiness with Mappiness Measuring happiness can be a difficult thing. Do you have an iphone or ipad? If you do, I urge you to download the free Mappiness app. I did just over a month ago and have found the results rather interesting. Why should I do this? You can gain detailed information about where <a href='http://www.hillinghypnotherapy.co.uk/happiness-where-and-with-who-are-you-the-happiest/' class='excerpt-more'>[...]</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What do you see?</title>
		<link>http://www.hillinghypnotherapy.co.uk/what-do-you-see/</link>
		<comments>http://www.hillinghypnotherapy.co.uk/what-do-you-see/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 13:12:16 +0000</pubDate>
		<dc:creator>Anthony Hilling</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[cognitive hypnotherapy]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.hillinghypnotherapy.co.uk/?p=666</guid>
		<description><![CDATA[      
      Selective attention When we look around, we could be forgiven for thinking that we can see a detailed and comprehensive picture of our surroundings and environment. However, our brains can often deceive us and allow us to see things that are not there or completely miss things all together.  This very short video below is <a href='http://www.hillinghypnotherapy.co.uk/what-do-you-see/' class='excerpt-more'>[...]</a>]]></description>
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		<title>Sleep and Insomnia help</title>
		<link>http://www.hillinghypnotherapy.co.uk/sleep-and-insomnia-help/</link>
		<comments>http://www.hillinghypnotherapy.co.uk/sleep-and-insomnia-help/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 22:17:30 +0000</pubDate>
		<dc:creator>Anthony Hilling</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cognitive hypnotherapy]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problem]]></category>

		<guid isPermaLink="false">http://www.hillinghypnotherapy.co.uk/?p=638</guid>
		<description><![CDATA[      
      Our sleep has such a huge impact on our lives. After all, most of us sleep for approximately one third of it.  It is not just the amount of sleep that we get but also the quality of it. All too often, our busy, hectic, modern life can cause the quality of our sleep to <a href='http://www.hillinghypnotherapy.co.uk/sleep-and-insomnia-help/' class='excerpt-more'>[...]</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Personality Test</title>
		<link>http://www.hillinghypnotherapy.co.uk/personality-test/</link>
		<comments>http://www.hillinghypnotherapy.co.uk/personality-test/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 16:42:18 +0000</pubDate>
		<dc:creator>Anthony Hilling</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cognitive hypnotherapy]]></category>
		<category><![CDATA[personality]]></category>

		<guid isPermaLink="false">http://www.hillinghypnotherapy.co.uk/?p=549</guid>
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      Finding out your own personality profile can help give you a new understanding of yourself and your own style, strengths and weaknesses. This can enable better communication between you and your family and work colleagues. Learning more how you can best avoid and resolve conflicts between others and improving relationships. Your personality profile can give <a href='http://www.hillinghypnotherapy.co.uk/personality-test/' class='excerpt-more'>[...]</a>]]></description>
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